Individual Adults Who Want Help With:
- Anxiety
- Depression
- Stress and Adjustment
- Self-esteem, self-empowerment
- Acute and complex trauma
- Coping with physical health challenges, including chronic and terminal
- Women’s health-perinatal transition, menopause; supporting integrative/functional medicine protocols
- Caregiving and health professional’s support
- Life transitions
- Grief and Loss
- Health promotion/wellness
- Those interested in creative or experiential work
- Spiritual inquiry, growth
Groups/Workshops
Some of the Groups I may offer:
Psycho-Spiritual Support / Expressive Arts
- Moonpause Group for Women in the Menopausal Transition (Now Forming for Fall 2022)
- Honoring our Cycles/Honoring the Wisdom Within
- A Mother’s Sacred Space
- Healing Illness through Contemplation and Creativity
- Healing Loss through Contemplation and Creativity
Support / Educational Groups
- Building Resilience: Mind-Body Support for Stress and Anxiety
- Cancer or Loss Support Groups
Wellness Talks, utilizing a variety of mind-body practices
Modalities I May Utilize
- Sensorimotor Psychotherapy
- Mindfulness and Compassion Practices
- Cognitive Behavioral Therapy
- Guided Imagery
- Expressive Arts
- Hypnotherapy as taught by Isa Gucciardi, PhD, Foundation of the Sacred Stream
- Applied Shamanism as taught by Isa Gucciardi, PhD