Individual Adults Who Want Help With:

• Anxiety
• Depression
• Stress and Adjustment
• Self-esteem, self-empowerment
• Acute and complex trauma
• Coping with physical health challenges, including chronic and terminal
• Women’s health-perinatal transition, menopause; supporting integrative/functional medicine protocols
• Caregiving and health professional’s support
• Life transitions
• Grief and Loss
• Health promotion/wellness
• Those interested in creative or experiential work
• Spiritual inquiry, growth

Groups/Workshops

Some of the Groups I may offer:

Psycho-Spiritual Support / Expressive Arts

• Moonpause Group for Women in the Menopausal Transition (Now Forming for Fall 2022)
• Honoring our Cycles/Honoring the Wisdom Within
• A Mother’s Sacred Space
• Healing Illness through Contemplation and Creativity
• Healing Loss through Contemplation and Creativity

Support / Educational Groups

• Building Resilience: Mind-Body Support for Stress and Anxiety
• Cancer or Loss Support Groups

Wellness Talks, utilizing a variety of mind-body practices

Modalities I May Utilize

• Sensorimotor Psychotherapy
• Mindfulness and Compassion Practices
• Cognitive Behavioral Therapy
• Guided Imagery
• Expressive Arts
• Hypnotherapy as taught by Isa Gucciardi, PhD, Foundation of the Sacred Stream
• Applied Shamanism as taught by Isa Gucciardi, PhD