Individual Adults Who Want Help With:

  • Anxiety
  • Depression
  • Stress and Adjustment
  • Self-esteem, self-empowerment
  • Acute and complex trauma
  • Coping with physical health challenges, including chronic and terminal
  • Women’s health-perinatal transition, menopause; supporting integrative/functional medicine protocols
  • Caregiving and health professional’s support
  • Life transitions
  • Grief and Loss
  • Health promotion/wellness
  • Those interested in creative or experiential work
  • Spiritual inquiry, growth

Groups/Workshops

Some of the Groups I may offer:

Psycho-Spiritual Support / Expressive Arts

Support / Educational Groups

  • Building Resilience: Mind-Body Support for Stress and Anxiety
  • Cancer or Loss Support Groups

Wellness Talks, utilizing a variety of mind-body practices

Modalities I May Utilize

  • Sensorimotor Psychotherapy
  • Mindfulness and Compassion Practices
  • Cognitive Behavioral Therapy
  • Guided Imagery
  • Expressive Arts
  • Hypnotherapy as taught by Isa Gucciardi, PhD, Foundation of the Sacred Stream
  • Applied Shamanism as taught by Isa Gucciardi, PhD